California-Style Tuna Melt

9 06 2008

Source: Bumblebee.com

Ingredients:
4 slices bread, 8 thin slices French bread, or 4 (8-inch) flour tortillas, cut diagonally into halves
1/4 cup reduced-calorie mayonnaise or salad dressing
8 thin slices tomato
1 can (9 oz.) BUMBLE BEE Tuna, drained and flaked
1/2 cup chopped red onion
Alfalfa sprouts
3/4 cup cheddar cheese

Directions:
Toast bread if desired. Arrange pieces on a flat microwavable plate or tray. Spread with mayonnaise. Place 1 tomato slice on each bread half. Top with tuna, onion and some alfalfa sprouts, dividing evenly. Sprinkle cheese over bread. Cover with waxed paper. Microwave cook on High power for 2 to 4 minutes, or until sandwiches are heated through and cheese is melted, rotating dish once during cooking. Serve topped with avocado slices. Garnish as desired.

Other Tidbits:
Makes 4 sandwiches
Prep Time: 15 minutes





Chicken-Fajita Tostadas

9 06 2008

Source: MarthaStewart.com

Ingredients:

  • 2 medium onions, thinly sliced
  • 2 bell peppers (ribs and seeds removed), thinly sliced
  • 1 box (10 ounces) frozen corn kernels
  • 1 cup prepared fresh salsa
  • 2 tablespoons olive oil
  • Coarse salt and ground pepper
  • 2 cups shredded cooked chicken breast
  • 4 corn tortillas (6-inch)
  • 1/2 cup shredded sharp cheddar

Directions:

  1. Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. On foil, combine onions, bell peppers, corn, 1/4 cup salsa, and 1 tablespoon oil; season with salt and pepper.
  2. Roast, tossing occasionally, until vegetables are tender and lightly browned, 15 to 20 minutes. Add chicken, stir to combine, and continue to roast until warmed through, 5 minutes more. Transfer chicken and vegetable mixture to a serving bowl, discarding foil (reserve sheet).
  3. Arrange tortillas on sheet. Dividing evenly, brush with remaining tablespoon oil; top with cheese. Bake until edges are golden and cheese is melted, 5 to 8 minutes.
  4. Dividing evenly, top tortillas with chicken-vegetable mixture and remaining 3/4 cup salsa. Serve with cilantro-lime rice, if desired.

Other Tidbits:
Serves: 4
Prep: 10 minutes
Total: 45 minutes





BOCA® Hawaiian Pizza

9 06 2008

Source: bocaburger.com

Ingredients:

  • 2 frozen BOCA Meatless Smoked Sausage
  • 1 Italian pizza crust (12 inch)
  • 1/4 cup Barbecue Sauce, any flavor
  • 1/2 cup Shredded Pizza! Mozzarella & Cheddar Cheese
  • 1/4 cup canned pineapple tidbits, drained
  • 1/4 of a medium green pepper, sliced
  • 1/4 of a small onion, sliced

Directions:

PREHEAT oven to 450°F. Microwave sausage as directed on pkg.; cut into 1/4-inch-thick slices.
PLACE pizza crust on baking sheet; spread evenly with the barbecue sauce. Top with sausage and remaining ingredients.
BAKE 10 min. or until cheese is melted. Cut into 8 slices to serve.